| 6:00am |
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| 7:00am |
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| 8:00am |
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| 9:00am |
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| 10:00am |
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| 11:00am |
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| 12:00pm |
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| 1:00pm |
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| 2:00pm |
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| 3:00pm |
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| 4:00pm |
[4:30pm] Womens Specific Class FEB
- Description:
- A class geared for women riders of all ability levels. This coach-led class will focus on aerobic conditioning and developing more power and speed on the bike.
Improve your fitness while refining skills during this power based session. The 75-90 minute class will offer a variety of course & workout options from week to week.
You may register for 4 consecutive classes in February for only $70 or a single session for $20.
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| 5:00pm |
| 6:00pm |
[6:30pm] Power Conditioning SOLD OUT
- Description:
- These POWER based classes offer a variety of courses & workout options from week to week. February's focus will be on higher intensity efforts to develop VO2max - FUN!
All classes are 75-90 minute and include coaching and details on every interval. These POWER based classes offer a variety of courses & workout options from week to week.
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| 7:00pm |
| 8:00pm |
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| 9:00pm |
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