| 6:00am |
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| 7:00am |
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| 8:00am |
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| 9:00am |
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| 10:00am |
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| 11:00am |
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| 12:00pm |
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| 1:00pm |
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| 2:00pm |
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| 3:00pm |
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| 4:00pm |
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| 5:00pm |
[5:30pm] SOLD OUT! Cycling Boot Camp
- Description:
- Cycling BOOT CAMP offers guided, structured workouts once a week to benefit cyclists of all ages and abilities. This challenging, multi-week session will help you get faster and stronger. The Feb-March camp will focus on building power at threshold with structured interval training.
Series 3: Feb 16th - March 23rd
All classes are between 60-90 minutes.
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| 6:00pm |
| 7:00pm |
[7:00pm] Aerobic Tune UP
- Description:
- Prepare your cycling fitness for the 2010 season! 90 minute session will utilize specific power training for your aerobic system. Ride focus is determined on the preference of attendee's.
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| 8:00pm |
| 9:00pm |
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