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Jerry Rome
- Description:
- Jerry Rome Bike Fit 1hr Charge
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| 6:00am |
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| 7:00am |
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| 8:00am |
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| 9:00am |
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| 10:00am |
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| 11:00am |
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| 12:00pm |
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| 1:00pm |
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| 2:00pm |
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| 3:00pm |
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| 4:00pm |
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| 5:00pm |
[5:30pm] Power Conditioning
- Description:
- These POWER based classes offer a variety of courses & workout options from week to week. March's focus will be on building power and speed with workouts structured to develop time trial and climbing power.
All classes are 75-90 minute and include coaching and details on every interval. These POWER based classes offer a variety of courses & workout options from week to week.
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| 6:00pm |
| 7:00pm |
[7:00pm] Cycling Boot Camp SOLD OUT
- Description:
- Cycling BOOT CAMP offers guided, structured workouts once a week to benefit cyclists of all ages and abilities. This challenging, multi-week session will help you get faster and stronger. The Feb-March camp will focus on building power at threshold with structured interval training.
Series 3: Feb 16th - March 23rd
All classes are between 60-90 minutes.
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| 8:00pm |
| 9:00pm |
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