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Mike Sullivan
- Description:
- Boot Camp Class
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| 6:00am |
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| 7:00am |
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| 8:00am |
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| 9:00am |
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| 10:00am |
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| 11:00am |
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| 12:00pm |
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| 1:00pm |
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| 2:00pm |
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| 3:00pm |
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| 4:00pm |
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| 5:00pm |
[5:30pm] SOLD OUT! Cycling Boot Camp
- Description:
- Cycling BOOT CAMP offers guided, structured workouts once a week to benefit cyclists of all ages and abilities. This challenging, multi-week session will help you get faster and stronger. The Feb-March camp will focus on building power at threshold with structured interval training.
Series 3: Feb 16th - March 23rd
All classes are between 60-90 minutes.
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| 6:00pm |
| 7:00pm |
[7:00pm] Time Trial Training Series
- Description:
- The SERIES if FULL but we do have a few drop-in slots available on the 23rd. This series repeats in APRIL. Get ready for Time Trial season. This power-based Computrainer series will focus on techniques to improve your time trial performance, with special emphasis on time trial pacing. Session will run for 3 consecutive weeks with an initial power test on your TT bike.
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| 8:00pm |
| 9:00pm |
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