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Thursday, April 15, 2010
Public Access

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Category: All

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April 2010
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6:00pm [6:30pm] Hour of Power
Description:
Maximize your weekday training time with this interval based high intensity training class. Power based intervals will help you make the most of the hour. Each week we will vary the length and type of intervals.
7:00pm
8:00pm  
9:00pm