Performance Center Classes

Time:

6:30pm - 8:00pm

Location:

P2P CompuTrainer Studio

Cost:

$0.00

Full Series Cost:

$120.00

Available Slots:

7

Contact Name:

Kathy Zawadzki

Contact Email:

info@peaktopeaktraining.com

Contact Phone:

303-913-3954

Location Details:

P2P Performance Center is located in WestSide Cycling at 7310 W Colfax, Lakewood, CO.

Location Phone:

303-913-3954

Location Directions:

6th Ave to Wadsworth, north on Wadworth to Colfax, east on Colfax only 1 block - on your right.

Description:

These POWER based classes offer a variety of courses & workout options from week to week. January's focus will be on building power and speed with specific power-based intervals - FUN! All classes are 75-90 minute and include coaching and details on every interval.

Time:

5:30pm - 6:59pm

Location:

P2P's F.A.S.T. Lab Training Center at Colfax

Cost:

$20.00

Full Series Cost:

$75.00

Available Slots:

9

Contact Name:

Kathy Zawadzki

Contact Email:

info@peaktopeaktraining.com

Contact Phone:

303-913-3954

Location Details:

P2P Performance Center is located above WestSide Cycles at 7310 W Colfax, Lakewood, CO.

Location Phone:

303-913-3954

Location Directions:

6th Ave to Wadsworth, north on Wadworth to Colfax, east on Colfax only 1 block - on your right.

Description:

Challenge yourself in a fun and safe atmosphere. These classes will focus on developing sustainable power with aerobic efforts and moderate Climbing efforts. The rides will include a variety of workouts and include coaching and details on how to perform every interval.

Time:

10:00am - 12:00pm

Location:

F.A.S.T. Lab Training Center at Orchard

Cost:

$16.00

Available Slots:

5

Contact Name:

Jon or Kathy

Contact Email:

info@peaktopeaktraining.com

Contact Phone:

303-902-9603

Location Details:

P2P's NEWEST F.A.S.T. Lab Training Center is located at 7120 E Orchard Road, just west of Quebec on the south side of Orchard. The CompuTrainer studio offers 6 trainers a fitness facility along with full time physical therapy and massage.

Location Phone:

303-913-3954

Location Directions:

7120 E. Orchard Rd., Suite 300 Centennial, CO 80111

Description:

ORCHARD LOCATION Saturday Special . . only $16 for 2hrs ride time. Using ERG and Real Course Videos this class will create an interactive element to the trainer class. During the class you will be watching a real ride video synced to the Computrainer resistance unit which changes the effort based on the events in the video in real time. This unique experience will keep you motivated and provide a great workout while training indoors. Max ride time is 2 - 2:15 hours.

Time:

5:30pm - 6:50pm

Location:

P2P CompuTrainer Studio

Cost:

$0.00

Full Series Cost:

$120.00

Available Slots:

10

Contact Name:

Kathy or Jon Heidemann

Contact Email:

info@peaktopeaktraining.com

Contact Phone:

303-913-3954

Location Details:

located at 7310 W Colfax in Lakewood.

Location Phone:

303-913-3954

Location Directions:

6th Ave to Wadsworth, north on Wadsworth to Colfax, east on Colfax only one block - on your right.

Description:

Cycling BOOT CAMP is a challenging, 6-week program that will prepare you for the 2011 season with more maximal efforts including leg-speed and VO2 intervals. The challenge will help you get faster and stronger. January session focuses on building power and speed with structured interval training.
First session runs Jan 3rd- Feb 7th. We will take one week OFF (Feb 14th) before starting 2nd session Feb 21st.

Time:

7:00pm - 8:20pm

Location:

P2P CompuTrainer Studio

Cost:

$0.00

Full Series Cost:

$120.00

Available Slots:

8

Contact Name:

Kathy or Jon Heidemann

Contact Email:

info@peaktopeaktraining.com

Contact Phone:

303-913-3954

Location Details:

located at 7310 W Colfax in Lakewood.

Location Phone:

303-913-3954

Location Directions:

6th Ave to Wadsworth, north on Wadsworth to Colfax, east on Colfax only one block - on your right.

Description:

This is a repeat of the 5:30 Class. Cycling BOOT CAMP is a challenging, 6-week program that will prepare you for the 2011 season with more maximal efforts including leg-speed and VO2 intervals. All athletes will start out Block 1 with a benchmark workout to establish their fitness level.
First session runs Jan 3rd- Feb 7th. We will take one week OFF (Feb 14th) before starting 2nd session Feb 21st.

Time:

6:30pm - 8:00pm

Location:

P2P CompuTrainer Studio

Cost:

$0.00

Full Series Cost:

$120.00

Available Slots:

7

Contact Name:

Kathy Zawadzki

Contact Email:

info@peaktopeaktraining.com

Contact Phone:

303-913-3954

Location Details:

P2P Performance Center is located in WestSide Cycling at 7310 W Colfax, Lakewood, CO.

Location Phone:

303-913-3954

Location Directions:

6th Ave to Wadsworth, north on Wadworth to Colfax, east on Colfax only 1 block - on your right.

Description:

These POWER based classes offer a variety of courses & workout options from week to week. January's focus will be on building power and speed with specific power-based intervals - FUN! All classes are 75-90 minute and include coaching and details on every interval.

Time:

5:30pm - 6:59pm

Location:

P2P's F.A.S.T. Lab Training Center at Colfax

Cost:

$20.00

Full Series Cost:

$75.00

Available Slots:

9

Contact Name:

Kathy Zawadzki

Contact Email:

info@peaktopeaktraining.com

Contact Phone:

303-913-3954

Location Details:

P2P Performance Center is located above WestSide Cycles at 7310 W Colfax, Lakewood, CO.

Location Phone:

303-913-3954

Location Directions:

6th Ave to Wadsworth, north on Wadworth to Colfax, east on Colfax only 1 block - on your right.

Description:

Challenge yourself in a fun and safe atmosphere. These classes will focus on developing sustainable power with aerobic efforts and moderate Climbing efforts. The rides will include a variety of workouts and include coaching and details on how to perform every interval.