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Peak to Peak Training Systems prides itself in offering custom built training plans designed specifically for your personal goals. Each training plan is developed around the athlete's strengths, weaknesses and lifestyle.
The overall plan and daily workout schedules are completely customized to fit each athete individually. Program scheduling and athlete feedback are provide in a web-based format using the Training Peaks platform.
In addition to a training program, we offer UNLIMITED phone and e-mail access to our coaches and prefer to meet in person when possible.
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Online" training & coaching? By training online you and your coach will have access to your training 24 hours a day. This will allow your coach to customize your schedule and monitor your progress with heart rate monitors or power meter data in conjunction with daily training logs.
We emphasis that although the technology is cool, web based tools can not replace an experienced professional coach.
We focus on communication, whether by email, phone or face-to-face meeting.
These are critical components to the experience and relationship between coach and athlete.
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Winter Special
Sign up for a 12-month Coaching Package and receive ONE MONTH FREE Coaching!
Our professional coaching staff has extensive knowledge and experience of cycling, nutrition, personal training, sports physiology, and strategy for both able & disabled bodied athletes. In addition we frequently consult with health care professionals familiar with cycling and multi-sport issues such as MD's, physical therapists and sports psychologists.
Road, Mountain Bike, Cyclo-Cross & Multi-Sport Coaching
Club Staff $150.00 or Expert Staff $175 per month with $135.00 Initiation. Our professional staff performance team guide our Club & Expert staff coaches. All are USAC Level 2 or Level 3 Certified with both national and international elite competitive experience. Your program will be developed and monitored by the coach of your choice; training will be modified as needed.
With every monthly training proram there is an initial commitment. your program is automatically renewed unless you provide a termination request in writing.
In addition to our custom coaching, we also offer the following coaching options:
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Training Plan Overview with a professional coach. If you need help getting started and you want to design your own daily training schedule this is a good option. We will assist in laying out your yearly plan including how many hours to train, and what type of training should you be doing to prepare for you target events or races. With your Annual Training Plan and 3-month overview, you can design your own day-to-day training scehule or if you decide that you want the convenience of having your training planned you may switch to One on One coaching at any time. Program includes a review of past training programs, race results and incorporating strengths and weaknesses into your goals. Cost for 3-month overview: $300
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Coached Ride or Training Session: $125.00 for up to 2 hours of ride time, then $50 for each additional hour.
Discipline based strategy consultation with a professional coach: $100/hour + travel expenses
- Review past racing results, strategy and tactics
- Discuss current tactics and suggested improvements
- Available to individuals or groups, at race site or in class-room setting
One-on-one Personal Training: $65.00/hour (discounts for packages)
- Sessions available at our FAST Lab studio in Centennial
- In-home sessions available, please call for more info 303-913-3954
- Professionally certified personal trainers
- Individual or group sessions are possible.
- Group Training: Fee based on size of group, location and focus. For multi-sport clubs, corporate wellness and cycling teams.
- Handling Skills Clinics: group riding skills, cornering, defensive riding & control issues are covered during our 4~6 hour clinics.
- Multi-day training camps: offered with any realistic goal in mind. Whether corporate wellness and team building, fitness oriented, cycling tour preparation, or professional team training, we can provide a wealth of options for 3 to 7 day camps.
- Strategy Consultations: designed for inidividuals and groups, covering individual, competitor & team dynamics, tactics, and course profile issues.
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