Our professional coaching staff has extensive knowledge and experience of cycling, nutrition, personal training, sports physiology, and strategy for both able & disabled bodied athletes. In addition we frequently consult with health care professionals familiar with cycling and multi-sport issues such as MD's, physical therapists and sports psychologists.

Road Cycling, Mountain Bike, Cyclo-Cross & Multi-Sport Coaching 

• Professional Staff (Jon or Kathy) $250.00 per month with $135.00 Initiation. Our professional staff coaches are the same coaches who manage our Pro athletes. All are USAC Elite or Level One Certified with both national and international elite experience. This is your opportunity to be coached by the top coaches in America. Our Professional Coaches have demonstrated through the years that they have the ability to get the most out of their athletes. Get the same personal attention that many of America's top professionals receive. Your program will be developed and monitored by the coach of your choice; training will be modified as needed. As a Peak to Peak athlete you can expect the same level of commitment and service that our professional athletes receive.

Club Staff $125.00 or Expert Staff $175 per month  with $135.00 Initiation.  Our professional staff performance team guide our Club & Expert  staff coaches. All are USAC Level 2 or Level 3 Certified with both national and international elite competitive experience. Your program will be developed and monitored by the coach of your choice; training will be modified as needed.

 

  Distance Running      We are  excited  to  welcome  a  new  coaching program  here  at Peak to Peak Training Systems built specifically for distance runners! Based on a running club atmosphere, we hope to be able to offer advice, coaching & motivation to every level of running athlete through our quad-level approach.  Pricing for these packages are not quite determined - so please stay tuned for updated information. 

(Please click here for more information on our running programs)

With every cycling & multi-sport program there is a six-month commitment. With every running program there is a 3 month commitment. Your program is automatically renewed unless you provide to us in writing that you wish to terminate the services.

 

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In addition to our custom one-on-one coaching programs, we also offer the following coaching options:

Training Plan Overview with a professional coach. If you need help getting started and you want to design your own daily training schedule this is a good option.  We will assist in laying out your yearly plan including how many hours to train, and what type of training should you be doing to prepare for you target events or races. With your Annual Training Plan and 3-month overview, you can design your own day-to-day training scehule or if you decide that you want the  convenience of having your training planned you may switch to One on One coaching  at any time. Program includes a review of past training programs, race results and incorporating strengths and weaknesses into your goals. 

• Coached Ride or Training Session: $125.00 for up to 2 hours of ride time, then $50 for each additional hour.

• Training Session with one of P2P's Pro-Riders: $350 for 2 hours of ride time, then $60 for each additional hour. $100 from each session will be donated to the Rocky Mountain Cycling Education Foundation Junior Program.

• Discipline based strategy consultation with a professional coach: $100/hour + travel expenses
  • Review past racing results, strategy and tactics
  • Discuss current tactics and suggested improvements
  • Available to individuals or groups, at race site or in class-room setting

• One-on-one Personal Training: $75.00/hour (discounts for packages)
  • Sessions available at the Performance Center (Lakewood)
  • In-home sessions available, please call for more info 303-913-3954
  • Professionally certified personal trainers
  • Individual or group sessions are possible.

• Group Training: Fee based on size of group, location and focus. For multi-sport clubs, corporate wellness and cycling teams.
• Handling Skills Clinics: group riding skills, cornering, defensive riding & control issues are covered during our 4~6 hour clinics. 
• Multi-day training camps: offered with any realistic goal in mind. Whether corporate wellness and team building, fitness oriented, cycling tour preparation, or professional team training, we can provide a wealth of options for 3 to 7 day camps.
• Strategy Consultations: designed for inidividuals and groups, covering individual, competitor & team dynamics, tactics, and course profile issues.

Kathy Zawadzki: USA Cycling Elite / Level 1 Coach, M.A. in Exercise Science. Licensed Sports Nutritionist (NASN), ACSM Health and Fitness Instructor
	Kathy's coaching experience began over twenty years ago and encompasses all levels of cyclists, including juniors, masters and Olympic athletes. Her expertise in sports science brought her to the US Olympic Training Center where she worked with USA Cycling and USA Triathlon to develop Olympic athletes. Kathy has coached several National Champions, and Paralympic World Champions. In addition to coaching individual cyclists and triathletes, her coaching experience covers regional, national and international team competitions, including Head Cycling Coach for 2000 Paralympic Games in Sydney and the 2003 Tour of Hope. In 2004, Kathy co-authored, Food for Fitness, Eat Right to Train Right. Email contact is welcome at trainsmart@comcast.net or by phone at 303-902-9605.
Chris Winn: ACF Cycling  Level 1 Coach, B.A. in Physical Education. Expert Level 2 USAC Chris is a new coach in 2009 and brings youthful exuberance and an international flavor to Peak To Peak Training Systems. Hailing from Australia, Chris has extensive international experience racing cross country mountain bikes at an elite level, including competing in the 2007 MTB Tour de France, Junior World Championships and earning Australian Championships medals. Chris is currently focusing on the road, racing both locally and nationally for Team RMCEFracing.  Combined with a degree in Physical Education, plus both USA and Australian coaching qualifications, he enjoys working with athletes of all levels with the aim to improve individual performance and overall enjoyment of the sport of cycling.   Email contact is welcome at  Chris@peaktopeaktraining.com or by phone at 303-483-3832 . Ashley Anderson, M.A. Sport and Performance Psychology Mental Training Coach, USA Track and Field Level 1 Coach    Ashley Anderson is Peak to Peak Training Systems mental training specialist and distance running coach.   She is particularly interested in coaching and performance enhancement through mental skills training. Her goal as a coach is to instill a desire in each athlete to strive to reach their personal and performance goals through preparation, dedication, and for the love of their sport.  Ashley has an athletic background in distance running. She ran Division I cross country and track for Central Michigan University. Ashley continues to run competitively, with a long term goal of the 2012 women’s Olympic Marathon Trials. She also enjoys cycling, mountain biking and participating in a variety of other outdoor sports.  Email contact is welcome at Ashley@peaktopeaktraining.com