Coaching Bicycle Fit Physiological Evaluation Nutrition Mental Performance Massage
Mental Training & Analysis: $120 per hour
For individuals interested in improving the efficiency of their mental skills as it impacts their performance and fitness goals.
| Ashley Anderson, M.A. Sport and Performance Psychology Mental Training Coach, USA Track and Field Level 1 Coach |
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Ashley Anderson is Peak to Peak Training Systems mental training specialist and distance running coach. She is particularly interested in coaching and performance enhancement through mental skills training. Her goal as a coach is to instill a desire in each athlete to strive to reach their personal and performance goals through preparation, dedication, and for the love of their sport.
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Ashley has an athletic background in distance running. She ran Division I cross country and track for Central Michigan University. Ashley continues to run competitively, with a long term goal of the 2012 women’s Olympic Marathon Trials. She also enjoys cycling, mountain biking and participating in a variety of other outdoor sports. Email contact is welcome at Ashley@peaktopeaktraining.com
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